Frequently Asked Questions

You can make all reservations through our bookings page using the online booking form.

Choose between two options: the Community Pass, where you may share the experience with up to four other individuals, or the Private Pass, offering exclusive access for yourself, your partner, or up to four close friends. Multi-pass sessions are also available.

Bookings are non-refundable however you can re-book within 48 hours of a booking being made. Open your confirmation email and use the 'Change/Cancel Booking' button to adjust your booking.

Bookings are non-refundable however you can re-book within 48 hours of a booking being made. Open your confirmation email and use the 'Change/Cancel Booking' button to adjust your booking.

Car parking for all vehicles is located 80m past the sauna at the Lake Sambell Rotary Park. Public facilities including toilets are also available here.

See map.

The sauna is located on Lake Sambell in Beechworth, Victoria. A short 10 minute walk from the centre of town.

Maximum of 5 patrons at any given time.

The toilets are located 80m meters from the sauna, near the parking area at the Lake Sambell Rotary Park.

See map.

A fresh towel and water will be provided for your convenience.

Sauna sessions vary from $50- $250 depending on which option you choose. We also provide a Multi-pass option at a discounted rate. See our Sessions page.

Our sauna is a bath of very warm, dry air in an enclosed space of natural wood, where our wood burning heater produces the heat that makes you sweat.

When water is poured on the hot rocks, it evaporates and creates a burst of steam, which raises the humidity level inside the sauna. This can help to open up the airways and make it easier to breathe, as well as making the heat feel more intense.

Traditionally a Finnish sauna will fluctuate between 85°C and 100°C, with humidity reaching no higher than 30%. These levels can be easily adjusted to suit with the help from one of our team members.

Bathing suits must be worn at all times—no nudity thank you!

As our sauna is a shared space, we kindly ask that you maintain a minimal noise level to respect the experience of others.

Please be courteous to fellow patrons and our team members. If you have any questions or encounter disrespectful behaviour, don't hesitate to approach a member of our staff for assistance.

The benefits of sauna use are well-documented, making it a popular practice for those looking to enhance their health and recovery.

Saunas can aid in stress relief, pain management, detoxification, improved circulation, and even help manage hypertension. Best of all, they provide the ultimate relaxation experience.

When paired with a cold plunge, it creates an unforgettable and revitalising experience.

All sessions require supervision for all patrons under the age of 18. Not suitable for children under the age of 16.

Yes, the sauna on Lake Sambell is designed with safety as a top priority. It is built using high-quality, durable materials to ensure structural integrity while floating on the lake. The sauna features safety rails, non-slip surfaces, and secure entry and exit points for your peace of mind. Additionally, it is regularly maintained and inspected to meet all safety standards.

Before using the sauna, our team will inform you on all sauna etiquette upon arrival. As with any activity on or near water, it is essential to follow the safety guidelines provided and act responsibly to ensure a safe and enjoyable experience. Follow this and you’ll enjoy every moment.

All pre-existing medical conditions must be disclosed and addressed prior to attending. After booking, you will need to complete a sauna consent form. If necessary, you may be required to provide a medical certificate from your GP.
  • Before your visit, ensure you stay well-hydrated by drinking plenty of water. We also provide water onsite for your convenience.
  • Towels are supplied for use inside the sauna. Please sit on the provided towel to minimize bacterial build-up and maintain a dry, clean surface for everyone. After your session, use the towel to dry off and place it in the designated basket upon departure.
  • For first-time visitors, we recommend shorter sessions in the sauna, starting with 10-minute intervals, followed by a refreshing dip in the cool waters of Lake Sambell. As you become more accustomed to the experience, you can adjust the duration based on your comfort and self-awareness.
  • Please note that surfaces may become wet, so avoid running in or around the sauna area to ensure safety.
  • Always follow the guidance and instructions of our team members during your visit.